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- 23:34, 29 November 2024 HeidiArrington talk contribs created page Benefits Negative Effects Dose Foods Preventative Measures. (Created page with "Are you looking for a natural supplement that can offer various health benefits? Previously, the only means to get Urolithin A was to take in foods such as pomegranates, and select nuts and berries which contain pre-cursor substances called ellagitannins, nonetheless only a small number of individuals can obtain enough of this specialized nutrient from food alone.<br><br>Animal research studies demonstrate that supplementing with urolithin A (UA) avoids age-related muscu...")