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- 20:44, 17 January 2025 GiuseppeCardone talk contribs created page The Best Epicatechin Dosage For Bodybuilding Upgraded 2023 . (Created page with "Epicatechin shows up to enhance anaerobic training adaptations and muscle building, both of which might be partly moderated by myostatin inhibition 10 Myostatin is a myokine (" muscle-derived hormone") that prevents excess muscle mass development by reducing the expression of myogenic (" muscle-generating") elements.<br><br>A study published in the Journal of Ageing and Physical Activity examined the impacts of resistance training and Epicatechin supplementation on muscl...")